Isabgol - GoodCare

🌿 Goodcare Isabgol 

Also known as Psyllium Husk, Isabgol is a well-known natural remedy for digestive health. The "GC" likely stands for Goodcare, indicating it's the brand’s formulation.

✅ Key Benefits:

• Natural fiber supplement — supports smooth bowel movement
• Relieves constipation and aids in cleansing the digestive tract
• Helps manage acidity, gas, and bloating
• May assist in cholesterol control and weight management (as it promotes satiety)
• Beneficial for people with irregular digestion or IBS

💡 How to Use:

• Mix 1–2 teaspoons in a glass of warm water or milk and drink immediately.
• Ideally consumed after meals or before bedtime.
• Can also be added to curd or fruit juice.

Note: Drink plenty of water during the day when using Isabgol to avoid dehydration or blockage.