Bala Taila - Kerala

Bala Taila is a traditional Ayurvedic oil used extensively in Kerala, particularly in the practice of Kerala Ayurveda. It's a medicinal oil often used in the treatment of various health conditions, primarily for children but also beneficial for adults.

Ingredients:

Bala Taila is usually made with a blend of natural herbs and oils. The primary herb used is Bala (Sida cordifolia), which is known for its rejuvenating and strengthening properties. Other common ingredients include:

Sesame oil (or other base oils)

Ashwagandha (Withania somnifera)

Ginger (Zingiber officinale)

Turmeric (Curcuma longa)