Ashwagandha Churna - Pavaman

🌿 Ashwagandha Churna 100 g – Pavaman

Pavaman’s Ashwagandha Churna is a pure, single-ingredient powder made from Withania somnifera (Ashwagandha) root—renowned in Ayurveda as a potent adaptogen for over 3,000 years.

✅ Key Benefits

Stress Relief & Mental Calm
Helps reduce stress, anxiety and cortisol levels, promoting emotional balance.

Improved Sleep & Cognitive Function
Supports restful sleep, mental clarity, focus, and memory.

Energy, Strength & Endurance
Enhances stamina, muscle recovery, and reduces weakness and fatigue.

Immune Support & Anti‑inflammatory Action
Boosts immunity with antioxidant and anti-inflammatory effects.

Other Traditional Uses
Used as a rejuvenative for vitality, sexual health, joint support, and nerve tonic.

📋 Dosage & Usage

Typical dose: 3–6 g daily (1–2 tsp), taken once or twice. Mix with warm milk, water, ghee, or honey.

Best taken on an empty stomach (morning/evening) but can also be consumed with meals .