Bhumyamalaki Churna - Pavaman

🌿 Bhumyamalaki Churna – Pavaman (100 g):

A single‑herb powder made from Phyllanthus amarus/niruri, commonly known as Bhumyamalaki or Bhui Amla.

✅ Proven Benefits

Liver protection & detoxification: Nourishes the liver and helps cleanse the gallbladder.

Digestive & urinary support: Aids digestion, reduces acidity, supports urinary tract health, and may help prevent kidney stones.

Skin & metabolic balance: Enhances skin circulation, supports blood sugar regulation, and can aid in gastritis relief.

Blood disorders & menorrhagia: Used traditionally with Kusha Mula in managing heavy menstrual bleeding effectively.

Antioxidant & antiviral action: Contains bioactive compounds that support immunity and reduce oxidative stress.

📋 Dosage & Administration

Typical dose: 1–3 g (½–1 tsp), 2–3 times daily—ideally on an empty stomach.

Mix with warm water, honey, or preferably taken before meals for best effect.

Special use: In menorrhagia management, standard study protocols mix it with Kusha Mula under clinical guidance