Bibhitaki Churna - Pavaman

🌿 Pavaman's Bibhitaki Churna (100 g) is a traditional Ayurvedic herbal powder made from the fruit of Terminalia bellirica, commonly known as Bibhitaki. This herb is one of the three components of the renowned Triphala formulation, celebrated for its broad-spectrum health benefits.

🌿 Key Benefits

Digestive Health: Aids in relieving constipation and promoting regular bowel movements.

Respiratory Support: Helps alleviate symptoms of cough, cold, and asthma.

Skin Health: Contributes to clearer skin and may assist in managing acne.

Hair Care: Supports healthy hair growth and may reduce dandruff.

Immune Boosting: Enhances the body's natural defense mechanisms.

Detoxification: Rich in antioxidants, it aids in the elimination of toxins from the body.

Weight Management: Supports metabolism and may assist in weight loss efforts.

📋 Dosage & Usage

Typical Dosage: 1–3 g (½–1 teaspoon) daily, preferably on an empty stomach.

Administration: Can be taken with warm water, honey, or as directed by an Ayurvedic practitioner.

Duration: For best results, use consistently as part of a balanced lifestyle.