Manjista Churna - Pavaman

🌿Manjistha Churna 100 g – Pavaman

🌿 Benefits of Manjistha (Rubia cordifolia)

✅ Traditional Uses & Key Effects:

– Revered in Ayurveda as a potent blood purifier, it supports skin health, detoxification, and overall vitality .
– Also known to support menstrual health, digestion, the liver, cardiovascular function, kidneys, and immune response .

🧬 Phytochemical Profile:

Contains bioactive compounds like purpurin, munjistin, rubiadin, glycosides, anthraquinones and others that contribute to its therapeutic effects .

⚠️ Dosage 

– Powder (churna): Typically ¼ to ½ teaspoon (~1–3 g) mixed with warm water or honey, consumed twice daily after meals .
– Some sources allow up to 3–6 g/day, but practitioner guidance is advised due to variability in individual constitution and health conditions .