Punernava Churna - Pavaman

🌿 Pavaman Punernava Churna – 100 g

An Ayurvedic herbal powder derived from Punernava (Boerhavia diffusa), renowned for its diuretic, anti-inflammatory, and detoxifying properties. Traditionally used to support kidney and urinary tract health, reduce fluid retention, and promote overall well-being.

✅ Key Benefits

🧬 Kidney & Urinary Health

• Acts as a natural diuretic, promoting healthy urine flow and aiding in the elimination of toxins.

• Helps in managing urinary tract infections and supports overall kidney function. 

⚖️ Fluid Balance & Swelling Reduction

• Reduces edema (swelling) by eliminating excess fluids from the body.

• Supports the body's natural detoxification processes, aiding in the removal of accumulated waste products.

🔥 Anti-Inflammatory & Digestive Support

• Possesses anti-inflammatory properties, beneficial for conditions like arthritis and joint pain.

• Stimulates digestion and metabolism, helping alleviate bloating and indigestion.

🛡️ Antioxidant Protection

• Rich in antioxidants, Punarnava helps combat oxidative stress, protecting cells from damage.

• Supports overall vitality and immune function.

⚖️ Dosage & Administration

• Adults: 2–3 grams (approximately ½ to 1 teaspoon)

  • Frequency: Twice daily

  • Method: Mix with warm water, honey, or milk as per preference.

  • Children: Consult an Ayurvedic practitioner for appropriate dosage.

• Note: Best taken on an empty stomach or 60 minutes before meals for optimal absorption.