Shatavari Churna - Pavaman

🌿 Pavaman Shatavari Churna (100 g)

Shatavari (Asparagus racemosus) is a revered Ayurvedic Rasayana herb known for its nourishing, cooling, and rejuvenating properties. Traditionally used to support female reproductive health, boost vitality, and promote digestive and immune system balance.

✅ Key Benefits

👩‍⚕️ Women’s Health & Hormonal Balance

• Supports menstrual health, hormonal equilibrium, and reproductive function.

• Used for PMS, irregular cycles, and menopausal symptoms.

• Promotes lactation in nursing mothers (natural galactagogue).

🔋 Rejuvenation & Vitality

• A classic Rasayana: revitalizes tissues, enhances energy, and supports overall vitality.

• Often used during postpartum recovery and after illness for strength restoration.

💪 Immunity & Stress Adaptation

• Boosts the immune system and enhances resilience to stress and fatigue.

• Mild adaptogenic effects for calming Vata-Pitta imbalances.

🍽️ Digestive Soothing

• Alleviates gastric irritation, acidity, and gut inflammation.

• Soothes internal heat and supports gut lining integrity.

⚖️ Dosage & Usage

• Adults: 2–5 g/day (½ to 1 tsp), divided into 1–2 doses.

• Mix with warm milk, water, or honey—preferably after meals.

• For lactation: Best taken with milk and ghee for enhanced absorption.

• Children & pregnancy: Use under guidance of an Ayurvedic practitioner.