Ushira Churna - Pavaman

🌿 Pavaman Ushira (Vetiver) Churna – 100 g:

✅ Key Benefits

🌡️ Cooling & Pitta-Pacifying

• Ushira’s Seeta (cool) virya helps balance Pitta, soothing heat-related conditions.

💧 Diuretic & Urinary Support

• Acts as a mild diuretic, promoting toxin elimination and supporting UTI and kidney health.

🩹 Skin & Blood Purification

• Supports blood purification and offers antimicrobial, antifungal, and insect-repellent effects—beneficial for heat-induced skin issues, rashes, and eczema.

🍽️ Digestive Aid

• Helps regulate acid secretion, strengthens the stomach, and supports digestion; useful for bloating and mild dyspepsia.

😌 Mental Clarity & Relaxation

• Aromatic properties help calm the mind, alleviate anxiety, and provide mental refreshment.

⚖️ Dosage & Use

• Adults: ½ to 1 teaspoon (~1.5–3 g), 1–2 times daily, mixed with water, buttermilk, or honey—typically after meals.

• Decoction (Phanta): 3–6 g in 50–100 ml hot water; drink once or twice daily