Triphala Churna - Pentacare

🌿 Product Name:

Triphala Churna 50gm – by Pentacare

🍃 What is Triphala Churna?

Triphala means "three fruits" in Sanskrit. It is one of the most well-known Ayurvedic herbal blends and is used primarily for digestive and detoxifying purposes.

🌱 Key Ingredients (The 3 Fruits):

1. Amalaki (Emblica officinalis) – Indian Gooseberry
2. Bibhitaki (Terminalia bellirica)
3. Haritaki (Terminalia chebula)

These three work synergistically to support digestion, detoxification, and rejuvenation.

✅ Health Benefits of Triphala Churna:

• Acts as a natural detoxifier and mild laxative
• Helps relieve constipation and improve bowel movements
• Supports digestion, absorption, and metabolism
• Strengthens the immune system
• Promotes eye health and skin health
• Balances all three doshas (Vata, Pitta, Kapha) in Ayurveda

💊 Dosage (General Guideline):

• 1 to 3 grams (around ½ to 1 tsp), usually taken with:
  • Warm water (for detox or laxative effect at night)
  • Honey or ghee (for rejuvenation or general health)
• Best taken on an empty stomach in the morning or before bedtime
• Always follow physician’s advice for best results

⚠️ Precautions:

• Not recommended for pregnant women or children without medical supervision
• High doses may cause loose stools or abdominal cramps
• Long-term use should be monitored under guidance if you have underlying health conditions