Triphala Churna - Re-Veda

Triphala Churna 60 Gm – Re‑Veda

Indications:

• Promotes healthy digestion and regular bowel movements

• Supports internal detoxification and cleansing

• Boosts immunity and supports skin health

• Helps relieve constipation, bloating, and digestive discomfort

• Supports eye health and acts as a general rasayana (rejuvenator)

Key Ingredients (equal parts):

• Amalaki (Emblica officinalis)

• Haritaki (Terminalia chebula)

• Bibhitaki (Terminalia bellirica)
  — Classic Triphala blend balancing all three doshas: Vata, Pitta, Kapha

Benefits:

• Gentle laxative & colon cleanser, aids bowel regularity

• Acts as antioxidant and rejuvenator, supports skin and eye health

• Promotes detoxification and digestion, helps reduce gas and bloating

• May support weight management, metabolism, and cholesterol balance

Dosage & Administration:

• Mix 1–2 teaspoons (~3–6 g) with warm water (or honey/ghee), preferably before bedtime

• Consume on an empty stomach or as directed by your Ayurvedic practitioner

• Alternatively, you can prepare a hot infusion (Kwath) — steep Triphala, reduce, and consume twice daily