Athibala Churna - Sadvaidya

🌿 Athi Bala Churna

Athi Bala Churna (100 g) – Sadvaidya
Formulated from the roots of Athi Bala (Sida cordifolia), this single‑herb Ayurvedic powder is recognized for strengthening the body, calming the nerves, and balancing Vata dosha. It’s especially useful in managing joint pain, muscular weakness, and nervous system imbalances.

✅ Key Benefits

• Vata-Pacifying: Helps soothe joint and muscle stiffness, and promotes mobility in arthritis or Vata-related weakness.

• Anti‑inflammatory & Analgesic: Provides relief from pain and supports recovery from musculoskeletal issues.

• Tonic for Strength & Vitality: Enhances physical strength, energy, and mental clarity; restores balance after illness or fatigue.

• Supports Digestion: Improves appetite and alleviates indigestion and bloating.

🔎 Ayurvedic Properties

• Botanical name: Sida cordifolia

• Taste (Rasa): Sweet (Madhura)

• Qualities (Guna): Light (Laghu), Unctuous (Snigdha), Slightly Sticky

• Energetics (Virya): Cooler (Shita)

• Post-Digestive Effect (Vipaka): Sweet
  These properties contribute to its ability to balance Vata and Pitta doshas and strengthen the body's tissues.

⚖️ Dosage & Administration

• Recommended Dose: 3–6 g per day (approximately ½ to 1 tsp), usually split between morning and evening with warm water or milk.

• Start Low: Begin on the lower side (1–2 g) and increase gradually based on tolerance.

• Best Use: For periods of convalescence, chronic pain, or after physical exertion.