Bala Kwatha - Sadvaidya

🌿 Bala Kwatha

Bala Kwatha is a time‑honored Ayurvedic decoction blend made from the roots of Bala (Sida cordifolia), also known as Athibala or Indian Sida. Sadvaidya’s version offers it as a powdered form intended to be used for preparing a kwatha/drink.

According to AyurCentral data, around 22 units sold in the last 48 hours, suggesting consistent demand and availability.

✅ Key Benefits

• Muscle & Nerve Strength: Bala is prized as a potent Vata-pacifying herb that enhances muscular strength, mitigates weakness, and supports joint and nerve health.

• Fatigue & Recovery Support: Used frequently in Ayurvedic formulations for rejuvenation, combatting physical and mental exhaustion, and immunity support.

• Clarity & Endurance: Helps improve stamina, focus, and overall energy levels.

🧪 Preparation & Usage

• Kwatha (Decoction): Typically 3–6 g of powder boiled in water, simmered until reduced to one-fourth volume, strained, and consumed warm. Usually taken once or twice daily.

• Forms & Variations: Classical Ayurvedic texts list Baladi Kwatha, Baladya Ghrita, and Baladyarista among Bala-based formulations.

• External Applications: Roots used in nerve-soothing pastes or medicinal oils, such as in facial paralysis or sciatica remedies.

⚖️ Dosage & Precautions

• Internal Dose: 3–6 g daily (as decoction), adjusted by practitioner based on patient condition and constitution. Start with lower half dose if sensitive.

• Considerations:

  • Best taken under Ayurvedic guidance—especially for prolonged use or in chronic health concerns.

  • May not be suitable during pregnancy or lactation without professional advice.

• Storage: Store in a cool, dry place, sealed container, away from direct sunlight and moisture.