🌿 Chitraka Churna
✅ Key Benefits
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Enhances Digestion: Acts as a powerful digestive stimulant (Deepana), improving metabolic fire (Agni) and reducing bloating and sluggish digestion.
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Effective for Piles: Used traditionally for Arshas (hemorrhoids), as it helps reduce inflammation, improve circulation, and relieve constipation.
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Detox & Gut Health: Supports detoxification and promotes colon health, making it helpful for IBS and flatulence.
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Balances Vata and Kapha: It has a heating (Ushna) potency and light/drying qualities that soothe Kapha and Vata doshas.
⚖️ Dosage & How to Use
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Typical Dose: 2–3 g per day (approx. half teaspoon), up to 6 g split across doses. Use with warm water or milk, preferably after meals.
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Duration: Suitable for short therapeutic use or as recommended by an Ayurvedic practitioner.
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Caution: Should be used under guidance if you have a sensitive digestive system or ulcers; avoid high doses.
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Storage: Keep in a sealed container, in a cool and dry place away from sunlight.
⚠️ Safety & Precautions
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Avoid in Gastric Ulcers or Pitta Imbalance: Because of its heating nature, Chitraka may aggravate existing acidity or ulcerative conditions.
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Pregnancy & Lactation: Use only under professional advice.
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Potential Digestive Discomfort: Excessive use can lead to diarrhea, acidity, or gastritis—start with the lowest tolerated dose.
