Kost Churna - Sadvaidya Ayurveda

🌿 Kost (Kosta) Churna 100 g (Sadvaidya)

• Brand: Sadvaidya­sala Private Limited

• Form: Fine herbal powder

• Pack Size: 100 g

✅ Traditional Use & Therapeutic Benefits

While specific ingredient lists aren’t readily published, Kosta Churna in Ayurvedic tradition is typically used for:

• Digestive & Bowel Support: Often prescribed for relief from digestive sluggishness, bloating, and irregular elimination.

• Colon & Pelvic Health: Aids in cleansing the lower intestines and pelvic region (Kosta), helping with mild constipation and detox.

• Weight & Metabolic Health: Assists in metabolism, mild detoxification, and gut regulation over time.

The product is part of the broader Sahsrayoga line in Sadvaidya, a traditional detox/tonic series focused on cleansing and metabolic balance.

📋 Dosage & Usage

• Typical coverage of Sadvaidya churnas suggests a dosage of 1 teaspoon (≈3 g) taken twice daily with warm water or honey, but specific directions for Kosta Churna are not listed due to limited availability.

• Always follow practitioner advice, especially when using for digestive or detox purposes. Overuse may lead to mild dehydration or bowel agitation.

⚠️ Precautions

• Not recommended for long-term or self-medicated use, especially given its detoxifying nature.

• May cause loose stools or digestive discomfort if dosage is too high or taken continuously.

• If pregnant, breastfeeding, or having digestive disorders (e.g. gastritis, IBS), consult a qualified Ayurvedic physician before use.