Manjista Churna - Sadvaidya

🌿 Manjista (Manjistha) Churna 100 g (Sadvaidya)

• Brand & Type: Sadvaidya Ayurveda Pharmacy – single-herb churna

• Main Ingredient: Manjistha (Rubia cordifolia) root powder

✅ Traditional Benefits & Uses

• Powerful Blood Purifier & Detoxifier
  Historically used to cleanse the blood and remove impurities—supports Raktdosh clearance and toxin removal, especially for skin, liver, and systemic health.

• Skin Health Support
  Effective for treating dermatological conditions like acne, eczema, psoriasis, pigmentation, and promotes a clear complexion by reducing inflammation and heat in the tissues.

• Anti-inflammatory & Immunomodulatory Actions
  Manjistha exhibits antioxidant, antibacterial, immunomodulatory, hepatoprotective, and anti-stress properties—aid in inflammatory diseases and immune balance.

• Liver, Digestive & Metabolic Support
  Helps detoxify and support liver function, improves digestion, and may support blood glucose and cardiovascular health through metabolic regulation.

📋 Ayurvedic Properties

These attributes align with its Raktāśodhaka (blood-purifying) and Kushtahara (skin-supporting) effects.

🎯 Dosage & Administration

• Recommended Usage: Typically ¼ to ½ teaspoon (approx. 1–3 g) taken 1–2 times daily with lukewarm water or honey—preferably after meals.

• Higher therapeutic doses (e.g., 3–6 g twice a day) may be prescribed in medical contexts for skin or metabolic protocols under supervision.

• Administration Tip: Maintain a 30-minute gap if combining with other medications or therapeutic herbs.

⚠️ Safety & Precautions

• Consultation Recommended: Seek Ayurvedic advice before use, especially if pregnant, breastfeeding, or managing chronic conditions like hypertension or diabetes.

• Adverse Effects: Excessive intake may cause mild gastrointestinal discomfort or temporary detox symptoms (e.g., rashes or fatigue). A Reddit user reported it felt “like being hit by a truck” when taken with MSM, highlighting the need for dose adjustment.

• Storage: Keep in a cool, dry place away from sunlight. Seal properly; keep away from children.