Saindava Lavana Churna - Sadvaidya

🌿 Saindava Lavana Churna 100 Gm 

🔹 Ingredient

• Saindava Lavana (rock salt – Sendha Namak), traditionally used in Ayurveda for its digestive, carminative, and expectorant properties. Rich in traces of minerals like magnesium, iron, zinc, potassium, in addition to sodium chloride.

🔹 Key Benefits

• Stimulates appetite and digestion – acts as Dipana and Pachana

• Reduces gas, bloating, dyspepsia, and abdominal cramps

• Antacid and carminative effect — often used to relieve acidity

• Supports respiratory health — helps dissolve Kapha, alleviating sputum and congestion

• Hematogenic & antioxidant – provides micronutrients, supports metabolism

• Balances all three doshas (Vata, Pitta, Kapha) due to its cooling potency and neutral rasa

🔹 Dosage

• Typical dose: 1–2 g (≈¼ to ½ teaspoon) daily with warm water, before or after meals

• Acts as a digestive aid and flatulence reliever when taken in small doses.

🔹 Safety & Precautions

• Should not be overused—high amounts may raise blood pressure, cause fluid retention, or increase Pitta in sensitive individuals

• Contraindicated in severe hypertension, kidney disease, edema, or inflammatory Pitta conditions like ulcers

• Must be avoided or used under guidance during pregnancy or chronic illnesses

• Storage: Seal in a cool, dry place; keep out of reach of children