Ashwagandharishta - Sandu

🧴 Product Overview

Sandu Ashwagandharishta is a classical Ayurvedic liquid tonic crafted using fermented herbal extracts, primarily featuring Ashwagandha (Withania somnifera). Manufactured by Sandu Brothers Pvt Ltd, it's presented in a 450 ml glass bottle to preserve its potency and shelf life. 

🌿 Key Ingredients & Therapeutic Actions

• Ashwagandha: A potent adaptogen that supports stress relief, mental clarity, stamina, and rejuvenation.

• Shwet Musli (Asparagus adscendens): Enhances physical strength, endurance, and sexual vitality.

• Haritaki: Supports digestive health and detoxification, indirectly aiding overall resilience.

• Yashtimadhu (Liquorice): Balances nervous system, soothes mucosa, and reduces fatigue.

• Sariva (Hemidesmus indicus): Cooling herb that supports immunity and systemic balance. 

Some variants may also include Shatavari, Jaggery, Ginger, Manjishtha, Arjuna, among other synergistic botanicals.

✅ Benefits & Uses

• Boosts energy, vitality & stamina—especially helpful in recovery, convalescence, or chronic fatigue. 

• Reduces stress, anxiety & nervous exhaustion—acts as a calming, nervine tonic. 

• Improves muscle and nerve coordination, benefiting those with neuromuscular weakness.

• Enhances digestion & nutrient assimilation, supporting immunity and dhatu nourishment.

• May support reproductive health, sexual vitality, and hormonal balance. UIView confidences from Reddit suggest it’s used for infertility, libido, and reproductive vitality in both genders. 

⚖️ Dosage & Usage Guidelines

• Typical dosage: 20 ml (≈4 teaspoons), twice daily, after meals with an equal amount of lukewarm water—or per Ayurvedic physician’s advice. 

• Some sources cite a range of 15–30 ml per dose twice a day. 

• Storage: Shake well before use; store in a cool, dry place away from direct sunlight.