Saraswatarishta - Sandu

🧠 Sandu Saraswatarishta

Sandu Saraswatarishta is an Ayurvedic memory enhancer and nervine tonic formulated by Sandu Pharmaceuticals, widely used to support cognitive health, emotional balance, and nervous system wellness. It is traditionally documented to enhance dṛḍhi (confidence), medhā (intellect), bala (strength), kānti (complexion), vāka-śuddhi (clarity in speech), and ojas (vitality).

🌿 Ingredients

• Brahmi (Centella asiatica) – cognitive enhancer, neuroprotective, improves memory and focus

• Shatavari (Asparagus racemosus) – adaptogen, supports hormonal balance and vitality

• Vidarikanda (Pueraria tuberosa) – revitalizing, boosts stamina and immunity

• Vacha (Acorus calamus) – mental clarity, supports speech and alertness

• Ashwagandha (Withania somnifera) – anti-stress adaptogen, supports resilience and memory

⚖️ Benefits & Uses

• Enhances memory, concentration, recall, and analytical ability

• Supports emotional wellbeing—reduces stress, anxiety, and aids better sleep

• Used in conditions like hysteria, insomnia, dementia, post‑menopausal or pre‑menstrual mental symptoms

• Offers antioxidant, neuroprotective, cholinergic benefits to nerve cells 

💊 Dosage Recommendation

• Default Adult dosage: 4 teaspoonfuls (≈20 ml) twice a day with equal quantity of lukewarm water—preferably after meals or as directed by a physician.

• Alternate general guideline: 15–30 ml twice daily diluted in water—taken post meals to minimize mild discomfort due to alcohol content (~5–10%)