Kama Kasturi Seeds - Smartec

Kama Kasturi Seeds (100 g) – Smartech

Description Highlights:

Also known as basil seeds or sabja seeds, these are rich in fiber, antioxidants, and essential nutrients.

Benefits include:

• Improved digestion (relieves constipation, acidity, bloating)

• Blood sugar regulation (slows carbohydrate absorption)

• Weight management (promotes satiety, supports metabolism)

• Cooling and hydrating properties—ideal for refreshing beverages

• Heart health support (helps maintain cholesterol and blood pressure)

Usage suggestions:

• • Soak seeds in water for 10–15 minutes to form a gel before adding to drinks, smoothies, or desserts.

• Precautions:

  • Store in a cool, dry place—consume in moderation

  • Pregnant or lactating women should consult a healthcare provider