Shaddarana Churna - Sna

Shaddarana Churna

Benefits & Uses

Shaddarana Churna is celebrated in Ayurvedic tradition for its multifaceted role in promoting digestive health, detoxification, and joint comfort. Its benefits include:

• Improving digestion — enhances digestive fire (agni), relieving bloating, gas, and constipation

• Detoxification support — aids liver function and metabolism

• Anti-inflammatory action — helps alleviate pain and swelling associated with conditions like rheumatoid arthritis

• Balancing tridosha — supports equilibrium of Vata, Pitta, and Kapha for holistic well-being

Key Ingredients

This churna is a blend of six traditional herbs, typically present in equal proportions:

• Chitraka (Plumbago zeylanica) — potent digestive stimulant that reduces inflammation and joint discomfort

• Indrayava (Holarrhena antidysenterica) — supports gut health and relieves dyspepsia

• Paadha (Cyclea peltata) — anti-inflammatory and detoxifying; useful for joint support

• Katuka (Picrorhiza kurroa) — bitter herb aiding liver detox and digestion

• Athivisha (Aconitum heterophyllum) — carminative and antispasmodic; soothes digestive disorders

• Abhaya (Terminalia chebula, Haritaki) — rejuvenative, supports bowel movement and metabolic function

Usage & Dosage

While specific SNA guidelines are not listed, general Ayurvedic recommendations suggest:

• Typical dosage: About 4.8 g (1 Dharana) per day, taken with warm water, preferably after purification therapies like vamana (therapeutic vomiting).

• However, dosage may vary by practitioner; always take under the guidance of an Ayurvedic physician.

Safety & Precautions

• Use under medical supervision, especially if you have pre-existing conditions or are on medications.

• Not recommended during pregnancy or lactation unless prescribed by a qualified physician.

• Storage: Keep in a cool, dry place, away from sunlight; keep out of reach of children