SRI SRI AYURVEDA
Sitophaladi Churna - Sri Sri
Sitopaladi Churna – 80 g (Sri Sri Tattva)
Product Description
Sri Sri Tattva Sitopaladi Churna is a classic Ayurvedic herbal powder known for its soothing effects on the respiratory and digestive systems. It functions as an antitussive, expectorant, carminative, and digestive aid, making it a trusted choice for alleviating coughs, colds, bronchitis, seasonal flu, and respiratory inflammation.
Key Ingredients & Their Benefits
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Sitopala (Sugar Candy) – Soothes throat irritation and mild expectorant effects.
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Vamsalocana (Bamboo Silica) – Clears respiratory congestion and supports lung health.
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Pippali (Long Pepper) – Enhances lung function and absorption of herbal components.
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Elaichi (Cardamom) – Aids digestion, reduces bloating, and freshens breath.
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Tvak (Cinnamon) – Supports digestion, has anti-inflammatory properties, and helps balance blood sugar.
Health Benefits
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Suppresses cough (both dry and productive) and relieves respiratory congestion.
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Supports bronchitis, pneumonia, and even tuberculosis as a complementary aid.
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Acts as a digestive tonic, easing bloating and improving appetite.
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Provides anti-inflammatory relief and supports oral and respiratory health.
Dosage & Usage Guidelines
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Adults: 1–3 g (approximately ½ to 1 teaspoon), twice or thrice daily, mixed with honey, ghee, warm water, or milk—either before or after meals.
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Children (2–12 years): Around 250–500 mg (1/8 to ¼ teaspoon), 2–3 times daily.
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Optional: Warm decoction (5–10 g in water, reduced by half) may be used as a syrup substitute.
Note: Avoid food for 30 minutes after consumption for maximum effect.
Precautions & Safety
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Generally safe when used as directed under Ayurvedic guidance.
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Use cautiously in diabetic individuals due to sugar content in Sitopala.
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Pregnant or breastfeeding women should consult their physician before use.
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Store in a cool, dry place, out of reach of children.
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