Rasna Churna - Pavaman

🌿 Pavaman Rasna Churna – 100 g

An Ayurvedic herbal powder formulated from Rasna (Alpinia galanga), renowned for its anti-inflammatory, analgesic, and digestive properties. Traditionally used to alleviate joint and muscle pain, respiratory issues, and digestive discomfort.

✅ Key Benefits

🦴 Joint & Muscle Health

• Reduces inflammation and pain associated with conditions like arthritis and sciatica.

• Supports musculoskeletal health, promoting mobility and flexibility.

💨 Respiratory Support

• Acts as an expectorant, aiding in the relief of cough, cold, and asthma symptoms.

• Helps clear mucus from the respiratory tract, improving breathing.

🍽️ Digestive Aid

• Stimulates digestion and alleviates issues like indigestion and bloating.

• Helps in the elimination of toxins from the body.

🔥 Anti-inflammatory & Antioxidant Properties

• Possesses anti-inflammatory effects, beneficial for conditions like rheumatoid arthritis.

• Rich in antioxidants, helping to combat oxidative stress and support overall health.

⚖️ Dosage & Administration

• Adults: 1–3 grams (approximately ½ to 1 teaspoon), 2–3 times daily.

  • Method: Mix with warm water, milk, or honey, preferably after meals.

• Children: Consult an Ayurvedic practitioner for appropriate dosage.

• Note: Best taken on an empty stomach or 60 minutes before meals for optimal absorption.